Is a good source of vitamins, minerals, proteins and fiber

Chow mein, chicken, takeaway is good for containing the following items :

Sodium mg 466, Potassium mg 90, Calcium mg 46, Phosphorus mg 64, Magnesium mg 11, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MR	Food Code	19-321	Sodium mg	466
Potassium mg	90	Calcium mg	46	Magnesium mg	11
Phosphorus mg	64	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	720	Manganese mg	0
Energy kcal	147	Protein g	9	Total nitrogen g	1
Carbohydrate g	13	Fat g	7	Starch g	7
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	2	Satd FA/100g g	1	Mono FA/100g	4
Poly FA100g	2	Cholesterol mg	13